You've mastered being strong. Now it's time to feel whole.
You show up for everyone. You've built success. But something still feels missing. If you're the one everyone depends on—and you're ready to come back to yourself—you're in the right place.
Be Good to You so You Can Be Good to Others.
Confidential. Trauma-aware. Results-focused.
If you're the strong one… this is for you.
You show up for everyone — but you feel unseen.
The weight of being the reliable one is real. You deserve to be seen, heard, and supported too.
You're successful — but something still feels missing.
Achievement doesn't equal fulfillment. There's a deeper peace waiting for you beyond the performance.
You're holding it together — but you're tired of carrying it alone.
Being strong doesn't mean doing it alone. Real strength includes knowing when to reach for support.
You don't need more pressure. You need support that matches your responsibility.
Meet Coach Tee
I'm Teresa "Coach Tee" Strong Myrick, a nationally recognized bestselling author and certified Neuro-Transformational Results Coach who transforms lives through insightful writing and powerful coaching.
With an extensive background as a police officer, victim advocate, and family counselor, I bring deep empathy and real-world wisdom to my work with clients of all backgrounds.
I work with high-functioning adults — including entrepreneurs, executives, and survivors of trauma — helping them develop greater self-leadership, resilience, and purposeful living. My approach is holistic and trauma-aware, rooted in neuro-transformational results techniques that address deep-seated patterns and empower decisive action.
I'm the founder of MyT Strong Network, a community devoted to personal transformation. My mission is simple: to inspire individuals to discover their inner strength, cultivate self-love, and boldly claim the life they deserve.
Strength becomes sustainable when you're supported.
The MyT Strong Framework
Heal the root
Address past pain, break survival patterns, and release what's been holding you back.
Restore self-leadership
Rebuild boundaries, reclaim your identity, and master emotional resilience.
Balance success + life
Create harmony between work and home, cultivate presence, and find peace.
Build forward
Design a purposeful future with aligned habits and sustainable fulfillment.
Work With Me
Choose the support that fits your journey
Private 1:1 Coaching
VIP, confidential support tailored to your unique journey and goals.
The Unstrong Reset Experience
Transformative group coaching for collective healing and growth.
Speaking & Leadership Wellness
Inspiring talks and workshops for organizations, teams, and conferences.
Invite-only support available for high-profile clients.
Start here: The Strong Friend Survivor's Guide
A practical, compassionate guide to help you recognize the patterns, release the pressure, and take the first steps toward healing. Get instant clarity and relief.
Read. Reflect. Rebuild.
Attacked In Anger Died In Love
How the hurts of your past can propel rather than hinder you.
UnStrong
6 Ways to Build Your Self-Love Muscle: Friend Leave Your Cape at the Door.
Want a free start? Download the Survivor's Guide
Stories of Transformation
"Working with Coach Tee changed my life. I finally learned to set boundaries without guilt. I feel like myself again."
Sarah M.
Executive Director
You can be good to others without abandoning yourself.
It's time to rebuild a life that feels peaceful, aligned, and truly yours.